
A 60-minute chair-based class that blends somatic movement, conscious breath, and gentle Pilates-inspired support to help regulate the nervous system, release stored tension, and restore energetic flow. Each class is intentional and intuitively led by Paula, creating a grounding and spiritually supportive space to reconnect with your body, shift your frequency, and return to yourself.
Release needs to happen.
Because we are energy, and energy is meant to move.
When stress, emotion, old experiences, or tension are not fully processed, they can become stored in the body — in the shoulders, the hips, the jaw, the breath, and the nervous system. Over time, this can leave us feeling heavy, guarded, overwhelmed, disconnected, or stuck in patterns that no longer reflect who we are becoming.
This 60-minute chair-based somatic movement Pilates class is a sacred invitation to soften, breathe, and return to yourself.
Thursdays
April 2,9,16,23
8:00 p.m.

Join Paula who will go over the basics of Tarot and practice your reading.
No experience necessary
You can use playing cards or Tarot

In this Zoom workshop, Reiki Master and Teacher Brianne Carter will introduce the foundations of Reiki and how it supports relaxation, balance, and emotional well-being. Participants will learn how energy healing works, what happens during a Reiki session, and simple ways to begin connecting with their own energy. The session will include a brief guided experience and time for questions.

Learn to Read and Access Your Akashic Records with Corinne from Soul’s Home
Join seasoned Akashic Records reader Corinne for a 2-hour class to explore the wisdom of your soul. Learn how to open, access, and trust the insight available within your Akashic Records in a supportive and spiritually guided space.

Join Paula and Corinne who will help guide you in fun practical exercises to help practice your intuition and learn about your clairs.

A 60-minute IET Group Healing designed to help you release stress, clear energetic blocks, and restore flow within the body, mind, and spirit.
Integrated Energy Therapy (IET) is a gentle energy healing modality that works with the body’s energy field to help release suppressed emotions, old patterns, and heaviness that may be stored in the system. It is deeply calming, supportive, and heart-centred.
This group healing can help you feel more grounded, relaxed, clear, and energetically balance

Feeling overwhelmed, stuck, or needing a moment to reconnect with yourself? This warm and welcoming session is designed to offer a little clarity and care.
Willow and Tabitha, from the But First, Let’s Woo podcast, will begin with a simple, beginner-friendly introduction to Tarot (Tarot 101), sharing the basics in a practical, approachable way.
You’ll also learn how Tarot can be used as a gentle self-care tool for reflection, guidance, and checking in with yourself

Join us for a one hour 2 Psychic Medium Group Reading. Come curious with a question or just listen and participate in the group messages we receive.

The Numerical Soul Code
Live in Charlottetown, PEI
Thursday, May 7 and Friday, May 8
6:00 PM–9:00 PM
Investment- $149.00 special EXPO PRICE
This live certification teaches students how to combine intuition with numerology to read the deeper energetic blueprint of a person’s life. Rather than only memorizing meanings, students will learn how to interpret numbers as a living language of the soul.
This is ideal for:
Students will leave with:
By the end of this certification, students will know how to:
to structure a session:
Learn how to read a person’s Numerical Soul Code through the lens of intuition and numerology. In this live 6-hour certification, you will learn to calculate and interpret ruling number, day number, year number, seasons, influences, and name energy, while developing the confidence to begin offering your own readings. Includes workbook, materials, social kit, and business-building bonus training.

For the Love of Money
Abundance Activation + Workshop
What if money wasn’t something to fear, chase, or feel disconnected from?
What if it was something you could learn to feel safe with, aligned with, and open to receiving?
Join us for For the Love of Money, a powerful abundance activation and workshop designed to help you finally get to the root of your abundance beliefs, clear what has been keeping you stuck, and begin aligning with your highest expression.
This is your invitation to shift the way you relate to money, worth, receiving, and the life you truly desire.
Inside this workshop, we will explore:
It is time to stop living from lack and start living from trust, abundance, and deep self-worth.
Come reconnect to the version of you who knows you are meant for more.
A richer life is not just about money. It is about freedom, joy, peace, and living in full alignment with who you really are.
You are worthy of abundance.
You are worthy of receiving.
You are worthy of a rich and joyous life.

At the Expo, Paula will be offering:
• A featured Numerology Level 1 Certification
• A powerful group reading experience
• FOUR immersive workshops designed to awaken, expand, and empower your spiritual journey
1. Messages from the Universe: Signs, Synchronicities, & Intuitive Language
2. Soul Blueprint: Your Life Purpose Through Numbers
3. Practice Your Intuition
4. Intro to Numerology
Credentials:
B.Ed, Special Education, BrainGame Certified Instructor, Quantum Expansion Certified Instructor, Universal Laws Certified, Certified Numerologist
This is a speaker you will not want to miss. Paula’s energy, insight, and authenticity create transformational experiences that stay with you long after the moment ends.

Laws are not just man made. When you have a deep understanding of the Universal Laws you can walk in co-creation with the universe. These Laws govern creation here on earth.
UNLEARN: A 6-Week Journey to Reclaim Truth, Trust, and Frequency
Release what was never yours to carry. Reconnect to your intuition, divine timing, and the energy of your true self.
You weren’t born to stay stuck in patterns that don’t serve your soul. UNLEARN is a six-week transformational course that helps you let go of conditioned beliefs, energetic confusion, and self-doubt so you can finally hear—and trust—your inner voice.
Inside a small, intimate group of just twelve participants, you’ll explore the Universal Laws, numerology, divine timing, frequency, and manifestation through live teachings, guided meditations, and sacred weekly practices.
Each class is held live via Zoom and supported with emailed resources, energetic tools, and soul reflection prompts to deepen your experience between sessions.
This program is for anyone feeling lost, misaligned, energetically overwhelmed, or called to awaken something more. You’re not broken—you’re just remembering.
What You’ll Experience:
Program Details:
FALL 2026 TBA
Format: Live on Zoom + email support
Duration: 6 weeks
Investment: $333 CAD
If you require a payment plan just reach out to me- livewellpaula@outlook.com
Group Size: Limited to 12 participants
Who It’s For:
Ready to Unlearn?
Click below to register. Space is limited to 12.
Starts FALL 2026
This six-week course is all about diving deep into universal laws, listening to your intuition, and accessing your soul's guidance to connect with your higher self.
Here's what to expect:
This will be a small, intimate group—just 12 participants—so everyone can get the attention they need. If this calls to you, please sign up below. I can’t wait to go on this journey with you!

I had no idea what I was walking into with this course. I met Paula at a group reading and was instantly drawn to her amazing energy. When she announced the course at the end of the reading I just knew I had to attend!
Paula holds your hand as she walks you through 6 weeks of getting to know yourself on the most insane level! She gently unwraps the layers of who you taught yourself to be so that you can get back to being your true self.
She provides tremendous support and invaluable resources to help guide you along your journey!
I cannot wait to continue learning from and with her!
Morgan T.
Higher Love Coaching
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